Welcome to OLMA Life Coaching
One Life Make it Awesome!
Empowering Women to navigate life’s transitions with confidence, grace and Joy!
OLMA means soul in the Swiss language, Romanisch. For me it also means, One Life, Make it Awesome.
This is the cornerstone of everything I teach my clients, and the way I live my life. I feel passionately that when you begin to live your life with this understanding, you will begin to see the transitions as opportunities for growth instead of setbacks.
As a life coach for mature women, my greatest strength is that I AM a mature woman myself and I’ve been through lots of changes in my life. I’ve developed the tools for thriving, not just surviving the things life throws at us.
When I entered my 50’s I never imagined that I would embark on a new career, buy my first home on my own, start dating again, (let’s be honest, that may have been the scariest thing of all), got remarried, moved to a new community, made new friends, semi-retired, went through a divorce, and started over again.
And let me tell you, if I can do it, so can you.
Let me show you how using the OLMA method you can navigate any of life’s transitions with confidence, grace and Joy!
Life Coaching Practices
Change is Good!
The realization that we only have one life and we shouldn’t waste a minute of it has always been a passion of mine. But the truth is that change can make us feel scared. I can help you to put fear aside and thrive!
What Brings You Joy
Finding out what brings you Joy is not as difficult as it seems right now. I use a proven method that quickly allows us to discover your transition goals. Joy is different for everyone and I am here to support you as we discover yours!
Let's Make a Plan
We will work together to figure out your goal and then create a plan to get you to that goal. My guess is that you want to embrace the changes in your life with confidence, but the path seems pretty dark. Let me shine a light and share with you what I did that was successful.
Click the button below to receive my FREE guide to Rediscovering Yourself!
I’ve created a free downloadable guidebook that you can use to identify the ways in which your current changes can help you to grow. I’ve also included tips on how to effectively communicate your desires to the people you care about without upsetting your entire life. The questions will help you to find out what matters most at this stage of your life. And best of all, it’s FREE!
*would you rather contact me directly to learn more about OLMA life coaching? My number is 507-461-5171 and my email is heidiannenelson@gmail.com
A Little About Me… And Why it pays to use a coach
I love life and I love helping others navigate the challenges of life’s transitions. As a woman in my late 50’s, I understand that change can be difficult. Whether its marriage, divorce, moving, retirement, empty nesting, over 50 dating, aging gracefully or just trying to make friends as an older person, I’ve been there and I can help you through it. Let me share with you my tools for living your best life!
I offer a FREE 15 minute call to see if we should work together, so click the link below, or send me a text to 507-461-5171 and let’s find a time to chat!
My Blog
How Much Does a Life Coach Charge, and is it Worth it?
How Much Does a Life Coach Charge, and is it Worth it? This is a question that I get asked almost right away when I start to talk with someone about what I do. If someone is interested in using my services, they want to make sure that the investment is worth...
How Did I Travel Like That?
How Did I Travel Like That? I have taken 19 plane rides since July 15th. It sounds crazy even to me. I’ve had to pack lightly, get over my fears and share my embarrassments! Eek! I’ve had the pleasure of meeting some of the most amazing, kind people ever! ...
Say “Yes” to the OLMA Method.
What I’ve learned by saying “Yes” to opportunity, even when it seemed impossible. Saying yes to something that you have no idea how to pull off is one of the most daunting tasks. Think of a time that someone asked you to do something that you really wanted to...