How Much Does a Life Coach Charge, and is it Worth it? This is a question that I get asked almost right away when I start to talk with someone about what I do. If someone is interested in using my services, they want to make sure that the investment is worth...
How Did I Travel Like That? I have taken 19 plane rides since July 15th. It sounds crazy even to me. I’ve had to pack lightly, get over my fears and share my embarrassments! Eek! I’ve had the pleasure of meeting some of the most amazing, kind people ever! ...
What I’ve learned by saying “Yes” to opportunity, even when it seemed impossible. Saying yes to something that you have no idea how to pull off is one of the most daunting tasks. Think of a time that someone asked you to do something that you really wanted to...
Travel is so great for expanding your view of the world. And can also give you a sore back and tennis elbow if your bags are too heavy! The first time you try and drag your roller bag over blocks of cobblestone to get to the quaint hotel in the center of the...
I’m so grateful! Everyone says it. And at times, most everyone feels is. But living a full life requires exercising the muscle of gratitude in every moment… even the painful ones. Feeling grateful can only happen if you are “in the moment”. When...
As a Life Coach whose niche is working with “Women of a Certain Age”, I am consistently amazed that no matter the lifestyle, most women have the samethoughts, feelings and insecurities. So if you’re thinking that you are somehow“not getting it” let me give you some...
Tidy up your Mind to get Unstuck! I’m sure by now you’ve either read the “Tidying Up” book, or you’ve watched the series on Netflix, and either you’ve been motivated to start removing the things that don’t bring you Joy, or you feel completely overwhelmed. And...
If you have a winter trip planned, here are a few tips I’ve gathered over my 35 years of travel. In my mind, the most difficult trips to pack for are the trips that will be taking you to a warm climate. Is it just me, or is it hard to think about sundresses when...
Are you ready for 2019? I want you to have the very best year possible so I am going to give you some of the most valuable tips I give to my coaching clients. Let’s start by identifying where you might be in your life right now. You’re probably in one of...
Heidi’s Clubhouse Is TONIGHT! Is a free class all about essential oils! My friends from Georgia, Elle and Alex are going to give a virtual class about all things oily for your home! These women areknowledgeable and funny… plus this is the first ever...
Need more Motivation? This past week I was feeling very unmotivated in my businesses. I felt like I was losing my MoJo and I didn’t like it. I know what it feels like to be excited to wake up early, charge into the day, make good choices, drink enough...
Sorry for the delay! I didn’t forget about you! But, I did need to buy a new modem and a new router! Whew! I never knew how much I depend on having the internet right at my fingertips, literally! Our internet started to give us some trouble with...
Neale Donald Walsch said that, “Life begins at the end of your comfort zone.” To me that statement means growth. Not always easy, but always something to learn about ourselves. Usually the best thing we learn, is that the perceived danger wasn’t really that bad...
. Last week I hired a Virtual Assistant!!! I can’t even begin to tell you how much this has reduced my stress level… and we’ve just gotten started! For those of you who don’t know, a Virtual Assistant is someone who helps you with all of the...
During some of the most difficult times of my life, I’ve thought about the strong, successful women who have come before me. I’m not talking about my mother, or aunts or grandmothers. I like to be more dramatic than that when I’m suffering. I take it back to women...
Chickens and Goats and Pigs, oh my! When I was five years old, the house that we lived in had a vacant lot across the street and on that vacant lot was a chicken coop. It was a small coop, and every once in a while, the chickens would get out and all of us kids would...
Does that statement make you excited to dive in and clear the clutter, or does it fill you with dread at the thought of having to deal with all of your stuff? Do you see this as a huge project that will take days and days, or just a 15 minute fix? It has been proven...
Recipe for Capuns serves 4-5 1 1/2 c. gluten free flour 2 eggs 1/3 c. water… more if batter is too dry. salt and pepper Chives and Parsley about 1/4 c. combined 1/4 c. finely chopped dried beef or cured sausage… venison sticks would be perfect. Mix...
Planning and strategizing isn’t my way. I just jump in! It hasn’t always been the best choice, but certainly has provided me with plenty of great stories! And luckily at 51, I can still repeat most of them. This is why I...
Most people don’t know that I officiate weddings. I feel such an honor to be chosen for such an important day and it is something that I take very seriously. I spend a lot of time getting to know the couple and writing a perfectly personalized ceremony. One of the...
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